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  • Hot/cold Stones massage (60 mins)

Hot/cold Stones massage (60 mins)

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A stone massage uses cold or water-heated stones to apply pressure and heat to the body. The concentrated temperatures usually penetrates deeper than the regular hands and there is a more effective way of deeply relaxtion and restoring the muscles. Stones are coated in oil then applied to the skin. The stones can also be used by the therapist delivering various massaging strokes.  As the stones are placed along the recipient's back, they help to retain heat which then deeply penetrates into the muscles, releasing tension, knots and aches.

Hot stones warmed by fire were used by Native Americans to treat aching muscles, but in modern techniques, a warm water bath is used instead.
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