Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
Massage is beneficial for many bodily functions such as:
soft tissue healing
stress relief
increased muscle tone
relaxation
lymphatic drainage
flexibilty and range of motion
increase blood flow and circulation
flexibility and range of motion
stimulates the immune system
Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.
Massage reduces:
- constipation
- cortisol levels
- depression
- emotional stress
- joint stiffness
- muscular tension
- aches and pain
- scar tissue formation
- soft tissue knots and trigger points